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Diet for stomach ulcers. menu for the week

stomach ulcer menu

With a disease of the digestive organs, a diet is first prescribed. This is a very effective treatment. And they cannot be neglected. At the same time, it is worth knowing that a new diet is your new lifestyle, which you must always adhere to. After all, the return to the usual diet will again lead to problems with digestion. But as a punishment, a new diet should not be taken. You can always find foods that meet your taste needs and are safe for your stomach.

stomach ulcer

A stomach ulcer is a serious disease. With such a disease, internal bleeding can open up and even develop cancer. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori is the basis of this disorder. Provoking factors can be poor quality food, i. e. heavy, spicy, too fatty food, frequent consumption of fast food and other harmful factors such as stress, taking certain medications, endocrine diseases.

Symptoms of a stomach ulcer:

  1. Pain in the stomach, discomfort. Especially after a meal.
  2. Heartburn, belching.
  3. Heaviness, nausea.

If the disease is confirmed, the doctor prescribes drugs, most often antibiotics and drugs that inhibit the release of stomach acid. Always prescribe a diet for such a disease. Without proper nutrition, this disease is practically impossible to cope with.

If the patient has an ulcer in the acute phase or has other associated health problems, the doctor adjusts the treatment.

What is forbidden to eat during a diet with a stomach ulcer.

People with this condition should avoid eating foods that can increase stomach acid production, increase acid levels, or overload the digestive organs. Junk food should be avoided. This includes fatty, fried, smoked, and highly salted foods.

These foods should be excluded from your diet with an ulcer:

  • spices and spices;
  • alcohol;
  • soda;
  • fast food;
  • strong tea and coffee;
  • walnuts;
  • citrus

What can you eat during a diet with a stomach ulcer?

The foods that people with these diseases can eat are quite diverse. Almost all vegetables can be eaten, except those that cause gas formation. It is better to cook them in the oven or stewed. You can create many different dishes with potatoes, for example, mashed potatoes, cook soup, cook a casserole. Lean meat and dietary fish are good for steaming, stewing, or baking. You can diversify your menu with steamed cutlets of low-fat minced meat.

Of drinks, compotes, jelly, rosehip decoctions, weak tea, plain water are suitable.

You need to carefully monitor the temperature of drinks, you can not drink too cold and too hot drinks.

To enjoy desserts, you can create a variety of stews from cottage cheese and add fruits to them. Sometimes you can afford a little marshmallow or marshmallow, or a couple of slices of good chocolate. But only not in the period of exacerbation. You need to be careful in the use of baking, fresh in no case is impossible, I also blow. It is better to choose lean crackers or dry crackers.

Diet during an exacerbation

If complications arise or an exacerbation of peptic ulcer occurs, the diet should be strictly observed. You need to eat frequently (6-7 times a day) in fist-sized portions. Foods that can adversely affect the digestive organs should be avoided. Food must be finely chopped or mashed, make sure to maintain a comfortable temperature. At the same time, prolonged fasting in this disease also has a deleterious effect on the diseased organ.

If you follow all the rules of nutrition for such a disease, a significant improvement will occur within a week. After that, you need to contact your doctor, adjust the drug and expand the menu.

Menu for a week with a stomach ulcer.

Such a diet can be followed after the acute stage of this disease, because the list of foods allowed here is longer.

Monday

  1. Breakfast: semolina porridge cooked in water or milk, biscuits, but not rich, you can have biscuit, weak tea.
  2. Snack: low-fat cottage cheese cooked with sugar and berries.
  3. Lunch: soup cooked in vegetable broth, boiled chicken or lean fish can be added. Baked vegetables, for example, zucchini with carrots, with cod cooked in foil in the oven, currant jelly.
  4. Snack: rosehip broth, cracker, only lean.
  5. Dinner: mashed potatoes with steamed chicken cutlets, applesauce.
  6. Late dinner: kefir.

Tuesday

  1. Breakfast: oatmeal porridge in water or skimmed milk, you can add a little butter. Banana, herbal tea.
  2. Snack: baked apple in the oven, you can add a little honey.
  3. Lunch: mashed pumpkin soup, boiled buckwheat with minced chicken meatballs stewed in a pan, berry jelly.
  4. Snack: cottage cheese cooked with sugar and banana slices, rosehip broth.
  5. Dinner: stewed vegetables, such as potatoes, zucchini, carrots, onions with baked cod with sour cream sauce, soft tea.
  6. Late dinner: yogurt.

Wednesday

  1. Breakfast: low-fat cottage cheese pancakes, applesauce, soft tea.
  2. Snack: fruit salad with yogurt.
  3. Lunch: Homemade noodle soup cooked in vegetable broth with finely chopped chicken fillet, mashed potato and steamed fish croquettes.
  4. Snack: crackers and rosehip broth.
  5. Dinner: chicken breast baked in foil, baked carrots, berry pudding.
  6. Late dinner - ryazhenka.

Thursday

  1. Breakfast: cottage cheese casserole, boiled egg, weak tea.
  2. Snack: baked apple with honey.
  3. Lunch: vegetable puree soup, baked potatoes with boiled lean meat.
  4. Snack: marshmallows with weak tea.
  5. Dinner: pumpkin stew with chicken cutlets, berry compote.
  6. Late dinner: kefir.

Friday

  1. Breakfast: scrambled eggs, marshmallow, rosehip broth.
  2. Snack: cottage cheese with banana.
  3. Lunch: pumpkin puree soup, pasta with homemade chicken sausage, weak tea.
  4. Snack: sweet apple, cracker.
  5. Dinner: mashed potatoes with duck breast.
  6. Late dinner: yogurt.

Saturday

  1. Breakfast: semolina porridge with buttered apple, dry biscuits, rosehip broth.
  2. Snack: cottage cheese casserole.
  3. Lunch: noodle soup with chicken fillet, stewed vegetables, turkey meatballs.
  4. Snack: charlotte with apples, weak tea.
  5. Dinner: boiled rice with boiled pollock, soft tea.
  6. Late dinner - ryazhenka.

Sunday

  1. Breakfast: rice porridge with pumpkin, biscuit, compote.
  2. Snack: baked apple.
  3. Lunch: pumpkin puree soup, beef stew with vegetables, applesauce.
  4. Snack: cottage cheese with banana.
  5. Dinner: steamed fish cakes with boiled potatoes, jelly.
  6. Late dinner: kefir.

How to avoid exacerbation of stomach ulcers

Of course, it is impossible to foresee everything, it is very difficult to get rid of factors such as stress. But you can always control your diet and protect your stomach from injury from harsh foods. And it is worth remembering that such a diet should always be followed, even if you have long since forgotten about the symptoms of pain.

In spring and autumn, it is worth taking vitamins and special drugs that control hydrochloric acid - this is necessary to prevent relapse.

You need to change your lifestyle, forget about bad habits and eat right, then the risk of exacerbation will be minimized.